Gerry Hierzer 1:00:00 row
12,786m
Meters
1:00:00.0
Time
2:20.7
Pace
729
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 1399 |
| Drag Factor | 103 |
April 12, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,786m | 2:20.7 | 125 | 731 | 23 | 131 |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 23 | 122 |
| 20:00.0 | 2,115m | 2:21.8 | 123 | 722 | 23 | 126 |
| 30:00.0 | 2,116m | 2:21.7 | 123 | 722 | 23 | 129 |
| 40:00.0 | 2,120m | 2:21.5 | 124 | 725 | 23 | 133 |
| 50:00.0 | 2,141m | 2:20.1 | 127 | 737 | 23 | 135 |
| 1:00:00.0 | 2,200m | 2:16.3 | 138 | 775 | 24 | 143 |
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Workout Graph
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