Gerry Hierzer 33:33 row
7,008m
Meters
33:33.0
Time
2:23.6
Pace
392
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 96 |
April 13, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.0 | 7,008m | 2:23.6 | 118 | 706 | 23 | 122 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 113 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 121 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 122 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 126 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 128 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 129 |
| 33:33.0 | 741m | 2:23.7 | 118 | 705 | 22 | 116 |
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Workout Graph
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