Gerry Hierzer 11:28 row
2,512m
Meters
11:28.0
Time
2:16.9
Pace
145
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 97 |
April 13, 2020 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.0 | 2,512m | 2:16.9 | 136 | 769 | 25 | 130 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 125 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 132 |
| 11:28.0 | 332m | 2:12.5 | 150 | 817 | 25 | 134 |
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