Gerry Hierzer 32:39 row
7,020m
Meters
32:39.5
Time
2:19.5
Pace
402
Calories
129
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 23 |
Stroke Count | 758 |
Drag Factor | 98 |
April 14, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:39.5 | 7,020m | 2:19.5 | 129 | 743 | 23 | 129 |
5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 121 |
10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 121 |
15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 128 |
20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 133 |
25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 135 |
30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 135 |
32:39.0 | 574m | 2:18.5 | 132 | 753 | 23 | 129 |
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Workout Graph
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