Gerry Hierzer 23:52 row
5,039m
Meters
23:52.1
Time
2:22.1
Pace
285
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 94 |
April 14, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.1 | 5,039m | 2:22.1 | 122 | 719 | 23 | 123 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 122 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 123 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 124 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 126 |
| 23:52.0 | 822m | 2:21.1 | 125 | 728 | 23 | 122 |
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Workout Graph
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