Gerry Hierzer 36:47 row
8,018m
Meters
36:47.0
Time
2:17.6
Pace
462
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 852 |
| Drag Factor | 99 |
April 15, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.0 | 8,018m | 2:17.6 | 134 | 762 | 23 | 133 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 123 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 125 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 130 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 132 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 134 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 139 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 139 |
| 36:47.0 | 397m | 2:14.7 | 143 | 792 | 24 | 140 |
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Workout Graph
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