Gerry Hierzer 25:02 row
5,247m
Meters
25:02.4
Time
2:23.1
Pace
294
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 98 |
April 15, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.4 | 5,247m | 2:23.1 | 119 | 710 | 23 | 127 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 120 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 124 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 127 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 130 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 130 |
| 25:02.0 | 8m | 2:05.0 | 179 | 916 | 25 | 130 |
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Workout Graph
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