Gerry Hierzer 4:32 row
1,011m
Meters
4:32.3
Time
2:14.6
Pace
60
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 86 |
April 17, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.3 | 1,011m | 2:14.6 | 143 | 793 | 26 | 136 |
| 4:32.0 | 1,012m | 2:14.3 | 144 | 796 | 26 | 136 |
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Workout Graph
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