Gerry Hierzer 9:04 row
2,018m
Meters
9:04.2
Time
2:14.8
Pace
119
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
| Drag Factor | 88 |
April 18, 2020 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.2 | 2,018m | 2:14.8 | 143 | 791 | 27 | 142 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 135 |
| 9:04.0 | 941m | 2:09.6 | 161 | 852 | 27 | 149 |
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Workout Graph
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