Gerry Hierzer 28:02 row
6,015m
Meters
28:02.0
Time
2:19.8
Pace
344
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 673 |
| Drag Factor | 104 |
April 20, 2020 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.0 | 6,015m | 2:19.8 | 128 | 740 | 24 | 125 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 113 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 123 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 126 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 131 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 131 |
| 28:02.0 | 680m | 2:13.8 | 146 | 802 | 24 | 123 |
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Workout Graph
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