Gerry Hierzer 28:32 row
6,010m
Meters
28:32.1
Time
2:22.4
Pace
338
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 92 |
April 22, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.1 | 6,010m | 2:22.4 | 121 | 716 | 23 | 127 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 118 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 123 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 127 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 130 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 131 |
| 28:32.0 | 754m | 2:20.5 | 126 | 733 | 23 | 134 |
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