Gerry Hierzer 28:36 row
6,010m
Meters
28:36.1
Time
2:22.7
Pace
337
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 92 |
April 23, 2020 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.1 | 6,010m | 2:22.7 | 120 | 713 | 23 | 126 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 121 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 124 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 125 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 128 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 126 |
| 28:36.0 | 774m | 2:19.5 | 129 | 743 | 24 | 132 |
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