Gerry Hierzer 4:19 row
1,020m
Meters
4:19.7
Time
2:07.3
Pace
63
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 93 |
April 24, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,020m | 2:07.3 | 170 | 883 | 26 | 146 |
| 4:19.0 | 1,021m | 2:06.8 | 172 | 890 | 26 | 146 |
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Workout Graph
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