Gerry Hierzer 28:11 row
6,013
Meters
28:11.2
Time
2:20.6
Pace
342
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 91 |
April 24, 2020 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:11.2 | 6,013 | 2:20.6 | 126 | 733 | 342 | 24 | 132 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 | 124 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 | 131 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 | 133 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 23 | 133 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 | 135 |
| 28:11.0 | 682 | 2:20.0 | 127 | 738 | 39 | 24 | 135 |
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Workout Graph
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