Gerry Hierzer 47:10 row
10,022m
Meters
47:10.0
Time
2:21.1
Pace
567
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 97 |
April 25, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.0 | 10,022m | 2:21.1 | 124 | 727 | 24 | 130 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 120 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 124 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 128 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 131 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 133 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 135 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 135 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 139 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 139 |
| 47:10.0 | 474m | 2:17.1 | 136 | 767 | 25 | 119 |
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Workout Graph
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