Gerry Hierzer 23:37 row
5,011m
Meters
23:37.0
Time
2:21.3
Pace
283
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 96 |
April 26, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.0 | 5,011m | 2:21.3 | 124 | 726 | 22 | 127 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 123 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 128 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 129 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 128 |
| 23:37.0 | 774m | 2:20.1 | 127 | 737 | 22 | 126 |
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Workout Graph
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