Gerry Hierzer 28:35 row
6,016m
Meters
28:35.2
Time
2:22.5
Pace
337
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 651 |
| Drag Factor | 100 |
April 27, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.2 | 6,016m | 2:22.5 | 121 | 715 | 23 | 123 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 116 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 122 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 123 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 125 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 126 |
| 28:35.0 | 755m | 2:22.3 | 121 | 717 | 22 | 123 |
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