Gerry Hierzer 13:35 row
3,029m
Meters
13:35.9
Time
2:14.6
Pace
179
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 100 |
April 27, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.9 | 3,029m | 2:14.6 | 143 | 793 | 25 | 136 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 131 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 138 |
| 13:35.0 | 811m | 2:12.5 | 150 | 817 | 24 | 138 |
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