Gerry Hierzer 14:08 row
3,014m
Meters
14:08.3
Time
2:20.7
Pace
172
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
April 27, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.3 | 3,014m | 2:20.7 | 126 | 732 | 24 | 127 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 122 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 126 |
| 14:08.3 | 907m | 2:16.8 | 136 | 769 | 25 | 133 |