Gerry Hierzer 13:39 row
3,047m
Meters
13:39.4
Time
2:14.4
Pace
180
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 340 |
| Drag Factor | 99 |
April 29, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.4 | 3,047m | 2:14.4 | 144 | 795 | 25 | 133 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 124 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 136 |
| 13:39.0 | 832m | 2:11.6 | 154 | 828 | 25 | 139 |
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