Gerry Hierzer 33:07 row
7,007m
Meters
33:07.5
Time
2:21.8
Pace
395
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 743 |
| Drag Factor | 99 |
April 29, 2020 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.5 | 7,007m | 2:21.8 | 123 | 722 | 22 | 131 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 121 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 127 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 130 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 132 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 135 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 137 |
| 33:07.0 | 679m | 2:17.7 | 134 | 761 | 23 | 135 |
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Workout Graph
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