Gerry Hierzer 18:26 row

4,013m

Meters

18:26.3

Time

2:17.8

Pace

232

Calories

128

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate24
Stroke Count448
Drag Factor99

May 01, 2020 16:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:26.3 4,013m 2:17.8 134 759 24 128
5:00.0 1,068m 2:20.4 126 734 24 121
10:00.0 1,085m 2:18.2 132 755 24 130
15:00.0 1,103m 2:15.9 139 778 24 135
18:26.0 758m 2:15.8 139 780 25 127

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Workout Graph

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