Gerry Hierzer 28:10 row
6,012m
Meters
28:10.8
Time
2:20.6
Pace
341
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 663 |
| Drag Factor | 99 |
May 02, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.8 | 6,012m | 2:20.6 | 126 | 733 | 24 | 133 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 123 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 130 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 133 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 135 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 137 |
| 28:10.0 | 685m | 2:18.6 | 131 | 751 | 23 | 139 |
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Workout Graph
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