Gerry Hierzer 9:12 row
2,011m
Meters
9:12.8
Time
2:17.4
Pace
116
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 95 |
May 03, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.8 | 2,011m | 2:17.4 | 135 | 763 | 24 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 9:12.0 | 931m | 2:15.3 | 141 | 785 | 24 |
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Workout Graph
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