Gerry Hierzer 13:54 row
3,007m
Meters
13:54.9
Time
2:18.8
Pace
173
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 331 |
| Drag Factor | 93 |
May 04, 2020 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.9 | 3,007m | 2:18.8 | 131 | 750 | 24 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 13:54.0 | 864m | 2:15.4 | 141 | 785 | 24 |
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Workout Graph
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