Gerry Hierzer 33:35 row
7,009m
Meters
33:35.9
Time
2:23.8
Pace
392
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
| Drag Factor | 93 |
May 05, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.9 | 7,009m | 2:23.8 | 118 | 705 | 24 | 129 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 114 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 125 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 129 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 132 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 132 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 136 |
| 33:35.0 | 756m | 2:22.1 | 122 | 718 | 23 | 134 |
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Workout Graph
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