Gerry Hierzer 28:12 row
6,010m
Meters
28:12.5
Time
2:20.8
Pace
341
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 670 |
| Drag Factor | 96 |
May 06, 2020 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.5 | 6,010m | 2:20.8 | 125 | 731 | 24 | 131 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 126 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 126 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 130 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 132 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 135 |
| 28:12.0 | 699m | 2:17.3 | 135 | 764 | 25 | 136 |
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Workout Graph
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