Gerry Hierzer 33:21 row
7,008m
Meters
33:21.8
Time
2:22.8
Pace
393
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 765 |
| Drag Factor | 94 |
May 08, 2020 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:21.8 | 7,008m | 2:22.8 | 120 | 713 | 23 | 127 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 124 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 126 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 126 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 127 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 127 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 128 |
| 33:21.0 | 711m | 2:21.3 | 124 | 726 | 23 | 128 |
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Workout Graph
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