Gerry Hierzer 1:00:00 row
13,252m
Meters
1:00:00.0
Time
2:15.8
Pace
778
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1459 |
| Drag Factor | 94 |
May 09, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,252m | 2:15.8 | 140 | 780 | 24 | 145 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 25 | 138 |
| 20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 24 | 141 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 24 | 144 |
| 40:00.0 | 2,206m | 2:15.9 | 139 | 778 | 24 | 145 |
| 50:00.0 | 2,212m | 2:15.6 | 140 | 782 | 24 | 149 |
| 1:00:00.0 | 2,228m | 2:14.6 | 143 | 793 | 24 | 157 |
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Workout Graph
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