Gerry Hierzer 32:22 row
7,014m
Meters
32:22.7
Time
2:18.4
Pace
402
Calories
132
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 24 |
Stroke Count | 785 |
Drag Factor | 96 |
May 11, 2020 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:22.7 | 7,014m | 2:18.4 | 132 | 753 | 24 | 132 |
5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 126 |
10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 131 |
15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 131 |
20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 132 |
25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 135 |
30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 139 |
32:22.0 | 514m | 2:18.1 | 133 | 757 | 25 | 127 |
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Workout Graph
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