Gerry Hierzer 30:46 row
6,512m
Meters
30:46.7
Time
2:21.7
Pace
368
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 95 |
May 12, 2020 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.7 | 6,512m | 2:21.7 | 123 | 722 | 25 | 124 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 117 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 122 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 123 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 124 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 126 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 129 |
| 30:46.0 | 165m | 2:19.3 | 129 | 744 | 23 | 127 |
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Workout Graph
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