Gerry Hierzer 21097m row
21,097m
Meters
1:36:50.5
Time
2:17.7
Pace
1231
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 2328 |
| Drag Factor | 97 |
May 14, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:50.5 | 21,097m | 2:17.7 | 134 | 761 | 24 | 141 |
| 19:50.9 | 4,300m | 2:18.4 | 132 | 753 | 24 | 135 |
| 19:45.8 | 8,600m | 2:17.8 | 134 | 759 | 24 | 140 |
| 19:42.9 | 12,900m | 2:17.5 | 134 | 762 | 24 | 141 |
| 19:55.5 | 17,200m | 2:19.0 | 130 | 748 | 24 | 144 |
| 17:35.4 | 21,097m | 2:15.4 | 141 | 785 | 25 | 146 |
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