Gerry Hierzer 32:12 row
7,007m
Meters
32:12.8
Time
2:17.9
Pace
404
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 98 |
May 15, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.8 | 7,007m | 2:17.9 | 133 | 759 | 24 | 129 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 120 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 125 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 130 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 131 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 135 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 137 |
| 32:12.0 | 492m | 2:14.1 | 145 | 798 | 24 | 125 |
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Workout Graph
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