Gerry Hierzer 22:58 row
5,010m
Meters
22:58.2
Time
2:17.5
Pace
291
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 101 |
May 16, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.2 | 5,010m | 2:17.5 | 135 | 762 | 24 | 136 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 126 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 136 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 138 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 141 |
| 22:58.0 | 662m | 2:14.4 | 144 | 795 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.