Gerry Hierzer 5:42 row
1,217m
Meters
5:42.8
Time
2:20.8
Pace
68
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 102 |
May 17, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.8 | 1,217m | 2:20.8 | 125 | 731 | 24 | 128 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 125 |
| 5:42.0 | 154m | 2:16.3 | 138 | 775 | 24 | 131 |
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