Gerry Hierzer 32:56 row
7,034m
Meters
32:56.0
Time
2:20.4
Pace
401
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
| Drag Factor | 99 |
May 17, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:56.0 | 7,034m | 2:20.4 | 126 | 734 | 25 | 132 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 125 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 129 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 130 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 135 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 135 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 140 |
| 32:56.0 | 636m | 2:18.3 | 132 | 754 | 25 | 128 |
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Workout Graph
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