Gerry Hierzer 3:11 row
660m
Meters
3:11.8
Time
2:25.3
Pace
36
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
May 18, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.8 | 660m | 2:25.3 | 114 | 692 | 23 | 116 |
| 3:11.8 | 660m | 2:25.3 | 114 | 692 | 23 | 116 |