Gerry Hierzer 15:02 row
3,205m
Meters
15:02.6
Time
2:20.8
Pace
181
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 97 |
May 19, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,205m | 2:20.8 | 125 | 731 | 24 | 126 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 118 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 123 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 132 |
| 15:02.0 | 10m | 1:40.0 | 350 | 1504 | 23 | 131 |
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Workout Graph
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