Gerry Hierzer 33:23 row
7,028m
Meters
33:23.7
Time
2:22.5
Pace
395
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 772 |
| Drag Factor | 98 |
May 20, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:23.7 | 7,028m | 2:22.5 | 121 | 715 | 23 | 129 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 123 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 126 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 129 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 130 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 131 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 133 |
| 33:23.0 | 722m | 2:20.5 | 126 | 733 | 23 | 134 |
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Workout Graph
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