Gerry Hierzer 30:35 row

6,610m

Meters

30:35.2

Time

2:18.8

Pace

379

Calories

Average Watts131
Calories Per Hour750
Stroke Rate24
Stroke Count740
Drag Factor99

May 22, 2020 11:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:35.2 6,610m 2:18.8 131 750 24
5:00.0 1,055m 2:22.1 122 719 24
10:00.0 1,067m 2:20.5 126 733 25
15:00.0 1,078m 2:19.1 130 747 24
20:00.0 1,085m 2:18.2 132 755 23
25:00.0 1,093m 2:17.2 135 766 24
30:00.0 1,105m 2:15.7 140 781 24
30:35.0 128m 2:16.7 137 771 24

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Workout Graph

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