Gerry Hierzer 4:50 row
1,011m
Meters
4:50.0
Time
2:23.4
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 99 |
May 22, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.0 | 1,011m | 2:23.4 | 119 | 708 | 24 |
| 4:50.0 | 1,012m | 2:23.2 | 119 | 709 | 24 |
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Workout Graph
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