Gerry Hierzer 38:01 row
8,010m
Meters
38:01.3
Time
2:22.4
Pace
451
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 891 |
| Drag Factor | 99 |
May 25, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.3 | 8,010m | 2:22.4 | 121 | 717 | 24 | 129 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 123 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 128 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 127 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 128 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 132 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 133 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 129 |
| 38:01.0 | 643m | 2:20.7 | 126 | 732 | 24 | 135 |
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