Gerry Hierzer 28:24 row
6,018m
Meters
28:24.5
Time
2:21.6
Pace
340
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 685 |
| Drag Factor | 98 |
May 26, 2020 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:24.5 | 6,018m | 2:21.6 | 123 | 724 | 24 | 129 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 116 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 127 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 129 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 131 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 134 |
| 28:24.0 | 727m | 2:20.3 | 127 | 736 | 24 | 134 |
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