Gerry Hierzer 38:03 row
8,017m
Meters
38:03.2
Time
2:22.3
Pace
452
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 903 |
| Drag Factor | 99 |
May 27, 2020 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:03.2 | 8,017m | 2:22.3 | 121 | 717 | 24 | 127 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 119 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 124 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 125 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 128 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 128 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 134 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 133 |
| 38:03.0 | 651m | 2:20.5 | 126 | 733 | 24 | 124 |
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Workout Graph
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