Gerry Hierzer 42:52 row
9,008
Meters
42:52.1
Time
2:22.7
Pace
506
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 98 |
May 28, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:52.1 | 9,008 | 2:22.7 | 120 | 713 | 506 | 23 | 124 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 | 112 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 | 118 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 23 | 124 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 | 124 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 | 127 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 | 129 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 | 132 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 | 129 |
| 42:52.0 | 606 | 2:21.9 | 122 | 721 | 34 | 23 | 124 |
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Workout Graph
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