Gerry Hierzer 4:22 row

1,011m

Meters

4:22.4

Time

2:09.7

Pace

62

Calories

Average Watts160
Calories Per Hour851
Stroke Rate27
Stroke Count117
Drag Factor98

May 28, 2020 16:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.4 1,011m 2:09.7 160 851 27
4:22.0 1,012m 2:09.4 161 855 27

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Workout Graph

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