Gerry Hierzer 18:48 row
4,015m
Meters
18:48.4
Time
2:20.5
Pace
228
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
| Drag Factor | 99 |
May 29, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.4 | 4,015m | 2:20.5 | 126 | 734 | 25 | 127 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 119 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 128 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 131 |
| 18:48.0 | 836m | 2:16.3 | 138 | 775 | 26 | 130 |
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