Gerry Hierzer 28:14 row
6,015m
Meters
28:14.1
Time
2:20.8
Pace
341
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 669 |
| Drag Factor | 98 |
May 30, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.1 | 6,015m | 2:20.8 | 125 | 731 | 24 | 126 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 119 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 125 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 129 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 130 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 134 |
| 28:14.0 | 692m | 2:20.1 | 127 | 737 | 24 | 119 |
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