Gerry Hierzer 22:57 row
5,012m
Meters
22:57.3
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 98 |
May 30, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.3 | 5,012m | 2:17.4 | 135 | 764 | 24 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 22:57.0 | 666m | 2:12.8 | 149 | 813 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.