Gerry Hierzer 1609m row
1,609m
Meters
7:18.5
Time
2:16.2
Pace
92
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 94 |
June 01, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.5 | 1,609m | 2:16.2 | 138 | 776 | 27 | 133 |
| 1:59.5 | 400m | 2:29.3 | 105 | 661 | 33 | 124 |
| 1:48.6 | 800m | 2:15.7 | 140 | 781 | 25 | 127 |
| 1:45.5 | 1,200m | 2:11.8 | 153 | 825 | 25 | 134 |
| 1:42.5 | 1,600m | 2:08.1 | 166 | 872 | 27 | 142 |
| 0:02.3 | 1,609m | 2:07.7 | 168 | 877 | 26 | 142 |
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Workout Graph
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